The person exercising is strongly inclined forward, similar to riding a road racing bike. The spinning bike is designed for high-intensity training. This type of equipment can be found, among others, by Zipro, HMS and BH Fitness. That is why it is also used as a rehabilitation bike. A horizontal stationary bike works well for elderly people who have problems with balance, obese people and those after severe injuries. Such training strengthens the muscles of the legs and abdomen. The distance between these elements is adjustable. The seat has a comfortable backrest that stabilizes the back, while the pedals are pushed forward. In this model, training takes place in an almost lying position, which does not burden the spine. This type of fitness equipment can be used by young and old people, after setting the appropriate training parameters.įor people with back problems, a stationary recumbent bike will be perfect. Some people like recreational riding in an urban style, while others do intense workouts - similar to rallies or bike races. The vertical models have various options to set the training intensity. It is a convenient training equipment, because the position of the exerciser can be fully upright or slightly tilted forward - according to the settings of the handlebar and saddle. Vertical bikes are offered by reputable companies, including: Zipro, BH Fitness and Kettler. The upright bike is the most popular model, used for home training, which is as close as possible to riding a traditional bike. They differ in many ways, so be sure to read them carefully to make the right choice. There are different types of home training bikes. That is why it is worth investing in equipment from reputable companies, which include, among others: Zipro, Kettler, HMS and BH Fitness. Some components can wear out quickly and are not available on the market. Electronic modules are found in more expensive models.īike Brand - There are many manufacturers on the market that offer cheap home bikes, but they are not always reliable. Due to this, such a domestic bike can be easily moved.īike with electronic equipment - allows you to control the intensity of training and progress. Therefore, it is worth checking whether the range of adjustment of the saddle, handlebars and handles is appropriate for your height.ĭimensions and weight of the device - people who have little space at home can choose a model with a lower weight and smaller dimensions. Of course, this is not a rule, but it is worth checking this parameter.Īdjustment of the saddle and handlebar/grips - appropriate settings of these elements in relation to each other, affect the safety of training and help prevent injuries. On the other hand, cheaper ones are usually intended for people weighing up to 100 kg. Weight of the exercising person - more expensive models are most often more durable and can be used by people up to 150 kg. ![]() When choosing an training bike, it is worth paying attention to several important parameters. In recent years, many models have appeared on the market, making it difficult to choose the right one. Therefore, in order to stay in shape, it is worth buying an training bike for home. In addition, the weather conditions are sometimes not conducive to field trips by bike. Activity on an training bike will also be an excellent form of relaxation, after combining exercise with watching a movie, TV or reading a book. Fitness bikes are also recommended during rehabilitation as comfortable and safe exercise equipment. The training bike at home enables every sports and healthy lifestyle enthusiast with a small free space in the living room to train every day. The stationary training bike is the most common, effective, comfortable and popular device for fitness at home and in clubs. In each group you can select several parameters. Select the desired parameters and click Filter products to select the products you are looking for. The exercise bike at home allows every sports and healthy lifestyle enthusiast with a small free space to work out every day. The stationary exercise bike is the most common, effective, comfortable and popular device for fitness at home and in clubs. ![]() Germany, United kingdom, Czech Republic, Slovakia, Poland, Denmark, Austria, Belgium, The Netherlands, Lithuania, Latvia, Estonia, France, Ireland, Hungary, Italy, Croatia, Finland, Sweden, Greece, Spain, Portugal, Slovenia, Switzerland, Bulgaria, Romania.ĪSSORTMENT » FITNESS/GYM » Training Bikes International freight shipments are delivered to most EU cities:īerlin, Prague, Bratislava, London, Dresden, Hamburg, Munich, Hanover, Frankfurt, Manchester, Dortmund, Birmingham, Düsseldorf, Bonn, Cologne, Copenhagen, Glasgow, Amsterdam, Liverpool, Brussels, Vienna, Dublin, Paris, Vilnius, Riga, Tallinn, Rome, Budapest, Athens, Helsinki, Madrid, Ljubljana, Stockholm, Lisbon, Zagreb, Sofia, Bucharest, Bern.
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